reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods can also help you reduce your total caloric intake and lower your risk of heart disease.

Research has found that about 15% to 30% of women who develop gestational diabetes will need insulin to lower their blood sugar. Insulin is safe for the developing baby. Healthy eating is a ...

they informed us that the ants were indeed eating the hornbill." Donald Trump's victory formalized in front of a Congress led by Kamala Harris 15 Incredibly Amazing Camouflaged Animals Jodie ...

The authors of the sugar study admitted that cutting this staple out of our diets would require a vast amount of effort and coordination among countries. "We can't hope to transition the way we ...

The following options not only help manage sugar cravings but also provide your body with essential fuel. Here are 10 foods I frequently turn to when I get a craving for something sweet. Read on, and ...

The whole world shifted. And if the whole world is going to break rules, why not do it with what we eat and drink?” Rebellious consumers are pushing limits with unconventional choices ...

There's no need to listen to any fad diets or sugar-free preachings this New Year's (Getty Stock Images) She says: "You can eat whatever you want." Although, that's not to say you should 'overconsume' ...

“Today we know that this isn’t the case at all.” Yet there are healthier ways to eat an egg than others. Our experts guide us through all their benefits and the healthiest methods to consume the ...

Burk’s Falls council plans to discuss how it can rectify a snow bank situation at the Burk’s Falls, Armour and Ryerson Union Public Library that’s eating up parking spaces. Library board ...

Renée Zellweger seemingly could be heard joyously laughing in the background of Ant Anstead’s holiday video starring his son Hudson. Anstead, 45, posted a clip via Instagram on Saturday ...

Before eating a fat-free food, make sure the product isn't loaded with sugar or additives, and that it's actually lower in calories than the regular version. Also check the serving size.