We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

Smoothie lovers, let me tell you about the incredible Three-Ingredient Peanut Butter Smoothie that has become my go-to snack ...

If you have IBS, check the label to be sure the soy milk you purchase is made from soy protein extract. Almond milk is made by soaking almonds in water and then blending and straining out the solids.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

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