In her Instagram post, Sonnalli explained how Swiss ball exercises helped in the latter stages of her pregnancy.

Social media users were divided over the woman's behavior, with one describing it as "bizarre," while another said "I hope she starts a trend." ...

A young Ghanaian lady has been left devastated and heartbroken after her boyfriend was deported by the US Immigration and ...

Kyla Pratt, who rose to fame voicing Penny Proud in the Disney Channel animated series The Proud Family, was the tenth recruit to withdraw from Special Forces: World’s Toughest Test in this week’s ...

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

"I’m not afraid to share my story. I just didn’t want anyone to treat me any different. I don’t want to be pitied. I don’t ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

A family with Georgia ties is grieving after learning their loved one was one of the pilots killed in the crash between a ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain ...