A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...