Working up a sweat feels even better when you love what you’re wearing — but you don’t have to splurge on high-end brands to ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Reduce Pain: To alleviate pain and stress on knees, elbows, wrists, forearm, and more. Yoga knee pads are designed by yogis to provide comfort and cushioning for your knee joints. You won't stop ...

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

This yoga blanket from Manduka is made from a Peruvian cotton blend. Or try this hand woven Mexican blanket, $19.99 on Amazon, for an affordable option. Knee pads provide a soft cushion for ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

Winter can be tough on your joints, especially your knees, as cold weather often triggers stiffness and pain. This article ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

This is an Amazon bestseller for good reason: Resistance bands are an ultra simple, ridiculously affordable way to get ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

From name-brand dumbells to staples like grip socks and yoga mats, we came across a slew ... courtesy of these Gaiam knee pads! 11. Workout Essentials: This Flexies Pilates Bar Workout Card ...

We spend hours every day researching the best deals across the 'net, but today's deals have even us seen-it-all pros pretty ...