Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are some sugar alternatives which are low in calories and offer several health ...
It's one of many sweeteners classified as a sugar alcohol. While it has some clear health benefits, xylitol also has some drawbacks, especially for certain people—and if you have a dog or ferret, you ...
Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.
You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...
On the other hand, naturally occurring nitrites have been linked to some health benefits. There is no daily recommended intake (DRI) of nitrites and nitrates set by the Institute of Medicine (IOM).
They make quite a statement in grocery stores, health food stores, and even farmers' markets around the U.S. On top of their unique appearance and sweet flavor, they also offer health benefits.
Studies are beginning to show that propolis may have some significant health benefits, both as an oral supplement and as a topical treatment. As a result, you can find propolis in various forms at ...
Not all gums offer the same benefits. Sugar-free varieties, particularly those containing xylitol, provide the most advantages for oral health. Looking for dental association-approved options ...
Trendiness aside, does bone broth deserve all the hype? The answer depends on what health benefits you’re looking for—and what you make of the scientific evidence that’s beginning to trickle in.
Statin therapy significantly reduces cardiovascular disease risk in adults aged 75 and older, with notable benefits in those over 85. Elevated xylitol levels are linked to increased major adverse ...