Cheryl Squadrito and Nancy Starr started the nonprofit Strike it Strong​ to help women from 14 to 104 years old learn the ...

The 15-year-old Brazilian Jiu-Jitsu fighter Francine Almeida has won a European championship fight in a creative way. She ...

Since 2004, the European IBJJF Jiu-Jitsu Championship has awarded the best ... Daniel is advocating for three-minute rounds in women's boxing.

It was business as usual in the lightweight division on Saturday night.

Nia Jax details her approach to facing WWE Women's World Champion Rhea Ripley at Saturday Night's Main Event, which takes ...

Martial arts is an excellent discipline for your mind and body. Here's what you should wear over your locs for martial arts.

Ready to go head-to-toe or just dabbling? Consider our advice on pulling off the tricky texture whether you’re a timid ...

MMA fighters (left to right) Buhuoyouga, Hailaierke, and Jimuwusha all wear the traditional Yi ... Even local farmers, these old women, they are really strong. And while they are not professional ...

“I wear the Yi heroes’ sash because it symbolizes valor and strength.” Indeed, the Yi have long had a fearsome reputation which goes some way to explain their role as the rising force of Chinese ...

and at women's bantamweight, where Ailin Perez entered the top 10 after defeating ranked Karol Rosa. Here are the ESPN pound-for-pound MMA rankings and a list of current UFC champions in all ...