A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your diet. While ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

In this article, we tell you the top 7 nighttime weight loss drinks that can help you lose belly fat easily. Warm lemon water is another fantastic drink to consider for your nighttime routine.

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

Some high-fiber foods that'll support your weight-loss efforts include chia seeds ... and studies have shown that it can be effective at reducing belly fat. An example of a HIIT workout might involve ...

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their ...