A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

By Jarrett Renshaw, Lucinda Elliott, Eduardo Baptista and Trevor Hunnicutt LIMA (Reuters) -Joe Biden met Chinese President Xi ...

Hong Kong in healthy position after three wins and one defeat from five matches in opening Challenge League leg in Uganda.

With two roster spots unexpectedly open, the Green Bay Packers signed cornerback Robert Rochell from the practice squad to ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

While Ben Simmons and Dorian Finney-Smith returned for the Nets in their 124-122 loss to the Knicks at the Garden, Nic ...

Tarot prediction for November 17 to 23, 2024. What do the cards have in store for Leo, Virgo and other zodiac signs for this ...

From cooking stress to tense conversations to full-on blowouts, many situations can derail a Thanksgiving dinner. But there ...

The Bills have 16 pending unrestricted free agents, but just three would be considered starters: Wide receiver Amari Cooper, ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

LIMA (Reuters) -Chinese President Xi Jinping on Saturday vowed to work with the incoming U.S. administration of ...