Study shows changing therapy practice to add higher-intensity walking improves early stroke recovery
A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...
A celebrity trainer’s 28-day plan to transform your mindset and body
For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!
Northampton Chronicle & Echo2d
Meet the couple behind the collaborative space where a hair salon meets a fitness studio in Northampton
Meet the couple behind an innovative and collaborative space in Northampton, where a hair salon meets a fitness studio and a health lounge.
Voice of Alexandria3d
Habitat for Humanity of Douglas County's Aging in Place Program reaches milestone
Habitat for Humanity of Douglas County is excited to announce an incredible milestone in its mission to serve adults aged 62 ...
'I was starved and beaten on a weekly basis from the age of 9 until I was 17'
Sharon Jones said she suffered sexual, physical and emotional abuse as a teenager - but said she had got her life back thanks ...
Fitness goals? 2025 Austin races and rides including Austin Marathon & Statesman Cap10k
Push yourself to the next level. From the Austin Marathon to the Cap10k to moonlight fun runs, here's your 2025 race ...