Al Roker isn’t the biggest fan of typical workouts, but gets his 10,000 steps in daily and even takes public transit ...

This bestselling walking treadmill has exceeded Walmart shoppers' expectations. One called it “affordable, reliable, and ...

But the reality is that a few weeks in, things can start to feel more challenging to maintain - and that's where indoor ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

As luck would have it, indoor walking workouts are not only a great place to start ... excellent starting point for anyone beginning their fitness journey," agrees senior trainer for sports ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...

Reading, Muhlenberg Township and the rest of the county. Reading and Muhlenberg Township have their own food safety ...

Our overall best budget treadmill from Schwinn Fitness was already a good deal ... (On the note of Urevo, I have this under-desk walking pad and use it to log extra miles while watching TV.) ...

Flush with her $1.25 winnings at the bingo tables, Sharon Tanner retired to a room off the dining hall to discuss the top ...