Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...

Both walking and lifting weights are effective exercises, but they differ in how they burn calories and the additional ...

Did you resolve to eat healthier, exercise more, lose weight or drink less in the new year? Setting measurable, specific ...

Mitch Kahn is a 71-year old fitness trainer and influencer. Here, he discusses his weight-loss journey after retiring and how ...

The Norwegian signed for the Spanish giants as a 16-year-old amid huge media interest but had a difficult time in Madrid ...

An updated winter weather advisory was issued by the National Weather Service on Monday at 10:41 a.m. EST in effect until ...

Santa Anas are the desiccating winds that are common in winter, blowing out of Nevada and Utah and into southwestern ...

Get ready for a fun-filled late February and March with the Glen Ellyn Park District's events, including Winter Family Fun in ...

Ehren Bragg, a veteran in the luxury car retail sector, renamed CarMart OC and brings a new vow of transparency for used car ...

The free running event turns 21 this year — and its continuing global expansion makes it an excellent way to see another side of a city ...

One device that can transform your space into a smart home is a motion sensor. These gadgets are affordable and offer a range ...

The Menger Hotel in San Antonio is one of the most haunted hotels in Texas. It was built in 1859 and sits right next to The Alamo, and it's rumored to house the restless spirits of soldiers who died ...