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30-Minute Low-Impact, Knee-Friendly Gentle Ballet Sculpt!
Looking for a chill workout that’s kind to your knees but still sculpts your body? Action Jacquelyn’s 30-minute Gentle Ballet Sculpt is perfect! From core work to plies and stretches, you’ll tone ...
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Ask the doctors: Knee replacement can help with range of motion, pain
Q: I'm a 53-year-old woman, and I've been athletic all my life. I'm in a soccer league and have a grinding pain in my right ...