As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

In Nancy Gitau’s world of high voltage political consultancy, every little move she makes points to something greater than herself. Unobtrusive, she is – in act and conduct – Kenya’s ...