Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Use the diaphragm, the large breathing muscle the middle of our torso. This means breath movements are notable in the abdomen ...

Lowering plastic consumption is vital for our personal health, and experts have identified items you can eliminate.

Health and climate experts say wildfire smoke is setting California back in its efforts to reduce air pollution.

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

With personalised health plans and greater support for preventive care, Healthier SG, a national initiative, aims to improve ...

It's easy to forget about food that gets pushed to the back of the fridge. So learn how to make a plan for those leftovers at ...

Across the country, whether it’s about skyrocketing costs or access to care, there seems to be wide agreement that health ...

It's easier to catch the common cold and other types of illnesses during "sick season," from October to May. These ...

Changes in the classroom and on the street could reduce misconduct allegations, lawyers tell N.C. Association of Chiefs of ...

New research suggests that Americans' risk for developing dementia over a lifetime may be higher than previously thought.

According to a cancer dietitian called Nichole, who's known as oncology.nutrition.rd on TikTok, there are seven simple things anyone can do to reduce the risk of cancer. While it's commonly known ...