It’s common for aging parents to have unrealistic expectations for their relationship with adult children. I want to empower ...

Stand with your feet shoulder-width apart, holding a barbell at chest height with an overhand grip. Press the barbell ...

Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

Hollywood stardom shines through dark, intense rivalries where fights between stars reveal as much animosity as what exists between actors on screen.

The youngster announced himself on the international stage with a supreme display against Manchester City's superstar ...

When school lets out in Cincinnati, METRO's transit centers can see surges of teenagers, many of whom are in no hurry to go home.

You can feel it in the air and that’s what makes a rivalry game like the Backyard Brawl renewal that will be played tonight ...

As the residents set out for the ballgame, LaShannon Burns watched her son, Jermaine, 5, skip ahead. He hadn’t seemed that ...

Following up on the Imperium segment from "WWE Raw," Tommy Dreamer broke down the fractures developing in the faction and ...

A set of proposed code changes would align Bend’s development code with state legislation allowing affordable housing ...

This therapeutic technique involves using suction cups on your skin to improve blood flow to the area and separate your ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle spends under load, which actually does nothing for hypertrophy—mechanical ...