As a yoga teacher, I love sharing these tools for clarity and calm with others. Below are the poses that have made the biggest impact on my mental wellbeing, reducing stress and h ...

Need a new triathlon wetsuit for next season, so you can smash the swim leg? Here are the best women's triathlon wetsuits out on the market, all independently reviewed by our experts ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

We’re getting the first images back from photographers covering the passenger jet crash near Ronald Reagan National Airport.

Ronald Reagan Washington National Airport (DCA) said it would be closed until at least 5 a.m. Friday, Jan. 31, after a passenger airplane and a military ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg training.