Sydney’s iconic City Gum officially opened its doors in 1978 to a burgeoning fitness and bodybuilding industry ... the Vegan Diet, and the Keto Diet. All three contradict each other in regards to ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

In her run for the title of Miss America 2025, Columbus native Stephanie Finoti is proving herself to be a perfect fit. Finoti, who wears the Miss Ohio 2024 crown, was declared one of three ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

I filmed a video with her the next day where I said, 'I’m going to pick and attend a bodybuilding show next year.' I chose the 2024 Summer Shredding Classic in Toronto. It’s not like I hadn ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

Stephanie Sy is a PBS News Hour correspondent and serves as anchor of PBS News Hour West. Throughout her career, she served in anchor and correspondent capacities for ABC News, Al Jazeera America ...

Stephanie Quirk joined the FOX6 News team in April 2023, and is proud to call Milwaukee her new home! Although she was raised in the Chicago suburbs, Stephanie has always considered herself a ...

The first time she stepped inside a gym was in her early 20s. Within a month, she was training seven days a week for a bodybuilding competition. A massive leap, for sure, but Jenna wanted to see ...