Follow live text updates and build-up from UFC Saudi Arabia as Israel Adesanya vs Nassourdine Imavov & Michael Page vs Shara ...

This Is the Exact Workout Routine I Swear By' Expert Advice. As a health coach, Zona is here to share her words of wisdom for f ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Figure skating community mourns the loss of ‘passionate kids’ on track to reach stardom As the spotlight illuminates the ice, ...

As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

USA Gymnastics Hall of Famer and Olympic bronze medalist Betty Okino was named the Developmental Lead for the U.S women's artistic program, USAG announced Friday.