The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially ...
Olivia Petter talks to experts who say that people with eating disorders are especially vulnerable to the allure of ‘quick ...
What new food trends, diets and cuisines will rise on social media and in the real world? How Important are in-person events, ...
Olivia Petter, The Independent If someone had told my teenage self that a magical drug would make me thin, I’d have taken it ...
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!
Rejection-sensitive dysphoria causes intense emotional dysregulation and could be linked to the development of an eating ...
FIRST IN PLAYBOOK — Just in time for tomorrow’s MARTIN LUTHER KING JR. Day, we have an exclusive bit of news from Alex ...
People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat ...
The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.
The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...
New research suggests that consuming more than half of your daily calories after 5 p.m. is linked to elevated glucose levels ...
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...