A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...

Research reveals that a lack of sleep can hinder the brain's ability to suppress unwanted memories and intrusive thoughts, ...

When the actor moved from Canada to New York City in 2002 to pursue modeling and acting, he couldn't make ends meet, "I was literally sleeping on the subway," Kitsch, 43, tells PEOPLE. Things ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In November, people were particularly taken aback by a baffling exchange between Cynthia and a journalist about the star’s epic musical number in the movie, “Defying Gravity.” In the clip ...

A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

In van der Linden’s telling, people want to fly to Europe overnight so they can sleep on the plane and hit the ground running when they land in the morning. I’m sure he’s right ...

Getting a good night’s sleep is incredibly important for your health. In fact, it’s just as important as eating a balanced, nutritious diet and exercising. Most people need 7 to 9 hours.

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

I just pat him, and he will then settle back down and go to sleep. A significant number of people report that staring is most effective when they think loving thoughts or silently imagine saying ...

For the occasion of Singapore Art Week, Liu will orchestrate his most ambitious project yet: transforming a 100-person ensemble into the country’s historic Clifford Pier. Organized by DECK ...