Four-month sleep regression results in a sudden change in sleep patterns that may cause worry in new parents. It is a ...

It can help you stick to your bedtime and morning routines and improve your sleep health ... it could be an unpleasant experience. Finding a kids' alarm clock that meets all your child's needs ...

Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

In a chilling new documentary, Marilyn Manson Unmasked, Channel 4 revisits the claims of sexual abuse made against the rock ...

The Davila, Stone and Montanez family has Altadena roots going back 100 years. They lost three homes in the Eaton fire.

Retired boxer unveils mural – of himself Twice-world champion boxer Carl Frampton unveiled a mural at HMP Magilligan in Northern Ireland that celebrates the province’s sporting stars and tourism ...

But I’ve been sleep deprived for around 2.5 years now, ever since I brought my newborn home from the hospital. Some people have kids that sleep through the night from the get-go. Mine doesn’t.

Luxury health-and-fitness-focussed hotel brand Equinox have partnered with leading sleep scientist Dr. Matthew Walker to launch a sleep optimization lab at their flagship New York hotel.

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Dec. 12, 2024 — Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study ...

On a similar note, getting enough sleep can improve academic performance in children, adolescents, and young adults. Finally, good sleep has been shown to improve problem-solving skills and ...