People are swapping their nighttime sleep for multiple naps — but what is polyphasic sleep and is it dangerous?
To put it short, yes, polyphasic sleep can be very dangerous. Dr. Tambini warns that “long-term adherence to polyphasic sleep ...
In Nobel Prize winner Han Kang’s new novel, ghosts are everywhere
“We Do Not Part” explores Korea’s buried past and the agony of silence.
What it means when you wake up in the night, from needing to pee to insomnia – and how many times isn’t normal
SOME people have trouble getting to sleep, but for a large majority of us, staying asleep is the real problem. While a few brief awakenings in the night is considered normal – with some ...