11 Sleep Hacks That Actually Mean You'll Get Some Rest
In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...
The eight-hour sleep myth and why you’re getting bedtime all wrong
A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de ...
Psychology Today2d
Is Parenting the New Smoking?
The surgeon general's advisory on parental stress leaves many of us wanting practical solutions for our stress. Can we help ...
Psychology Today2d
The Neuroscience of Leadership Is Wrong, Here's What Works
Embracing strategic discomfort, leveraging uncertainty, and using emotional contrast can inspire innovation, drive team ...
modernghana.com5d
Ukpabio: Satan, Witchcraft and Misinterpretation of Dreams
The Advocacy for Alleged Witches (AfAW) draws the attention of the public to a Facebook post by Helen Ukpabio of the Liberty ...
Livingetc on MSN6d
A Design Psychologist Just Explained Why the Color of My Bed Sheets Matters — Now I Need to Buy a New Set
Colors matter more than you realize when it comes to bed linen, from helping you sleep better and feeling calmer, to how you ...
Dataquest6d
Digital Twins: The Blueprint becomes the Blue-eyed Boy
Ever wondered why people in offices are seen more around the photocopier or printer rather than their computers?
After failing as a parent, I decided to give up on resolutions
After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...
Common mental disorder could shorten your life, study finds
People with attention deficit hyperactivity disorder (ADHD) were found to live shorter lives than those who were not ...
Final proof that diet CAN help treat depression, ADHD and even serious mental illness: here are the ingredients you need to start feeling better
The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...
Medscape3d
Ambient Temperatures Linked to Psychiatric Symptoms in Youth
Colder and warmer ambient temperatures were associated with significant increases in psychiatric issues among adolescents from two population-based birth cohorts in Europe.