There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness has set off alarms and panic from local school ...
We all know the tired old advice about how to get the best night's rest, but it can be hard to follow in the real world. A ...
There are some people out there who swear by doing only the bare minimum, and they're happier for it. Doing less means less ...
A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...
The study of 2,000 adults revealed that the average adult yawns five times a day – with between 8pm and 10pm the most popular ...
Psychiatrists say there is no evidence to back the Blue Monday theory, but many people do experience a seasonal slump around ...
As she flicked away a forehand winner to move up match point, Paula Badosa knew it was over. She technically had one more point to win, but she knew. She pumped her fist and looked at her team, ...
The NIL era has overhauled the ACC coaching ranks. While it's led to burnout for many, it has positioned Louisville ...
A study published in Frontiers in Psychology found that underlying perfectionism can stem from a fear of being judged or seen ...
Carl R. Trueman’s book is a microcosm of the American political world with as much disguised hatred as analytical thought.
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