Take a deep breath, Canada. We are sinking into war psychology. Charges of treason are flying at those who don’t toe one line ...

We all know the tired old advice about how to get the best night's rest, but it can be hard to follow in the real world. A ...

There are some people out there who swear by doing only the bare minimum, and they're happier for it. Doing less means less ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

From carefully timing meals and bedtime to turning down the lights and banning screens in bed, here's what the scientists who ...

This woman thrives on chaos and believes a friendship isn’t real unless it’s drama-filled. She mistakes constant emotional ...

The study of 2,000 adults revealed that the average adult yawns five times a day – with between 8pm and 10pm the most popular ...

Psychiatrists say there is no evidence to back the Blue Monday theory, but many people do experience a seasonal slump around ...

As she flicked away a forehand winner to move up match point, Paula Badosa knew it was over. She technically had one more point to win, but she knew. She pumped her fist and looked at her team, ...

The NIL era has overhauled the ACC coaching ranks. While it's led to burnout for many, it has positioned Louisville ...

A study published in Frontiers in Psychology found that underlying perfectionism can stem from a fear of being judged or seen ...