The other golden piece of sleep advice is intuitive but many of us with desk jobs skip it: Do some kind of physical activity during the day—but not right before bed. If you spend 30-40 minutes a ...

All the experts agree that unfortunately, an organised bedroom requires daily attention. “It’s all too easy to use a chair in ...

In this week's Wellness Wednesday brought to you by Happy at Home, we break down some alternatives to sitting down all day ...

The company’s Tone Buds ... “Our motto is that beds are for sleep and sex, and nothing else.” Help Desk is a destination built for readers looking to better understand and take control ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

Medical community is united in its concern about the adverse effects of long working hours, especially those in desk jobs ...

Below, experts share those after-work behaviours that are getting in the way of a productive workday: It should go without ...

Aliso Viejo-based Apnea Sciences bought an industrial building in Irvine for $2.6 million. The 5,101 square foot building at 12 Mauchly, Suite A, was sold in mid-December by an unnamed family trust, ...

The 42-year-old former civil servant said their 'shabby, 1980s-style' room was 'dirty', claiming there were hairs in the bed and just two single sheets to sleep with. After complaining to the front ...

The company develops makes and distributes sleep-related products ... 17,000 square feet with 32 office suites, 16 dedicated desks, a training room and conference rooms. (Photo courtesy of ...

Five-year-old omnichannel brand The Sleep Company launched its ‘SmartGRID ... for orthopedic solutions fueled by prolonged hours in desk-bound corporate jobs and the growing prevalence ...

Haters gonna hate, hissers gonna hiss, cats gonna copy. I'm a lot happier now I'm out of the desk-jockey grind and without friends who try to be me.