Rio Ferdinand used to run his mouth and tell people what to do - I gave it back to him
Dimitar Berbatov has lifted the lid on his on-pitch arguments with former Manchester United team-mate Rio Ferdinand, claiming ...
The social bonds that come from running together, and how your Garmin watch might be “squeezing the joy” out of your time on the trail
Is your GPS watch all it’s cracked up to be? Author and anthropologist Michael Crawley talks about his research on tech in ...
A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
5 Worst Exercises for Your Endurance Training
Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.
The Secret to Better Skiing? Hip Mobility.
Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...
The Best Running Gloves Will Keep Your Hands Warm for Miles
Merino wool is a great fabric for running clothes because it’s temperature-regulating, moisture-wicking, and odor-resistant.
Calisthenics vs. Weights: Which One Should You Do?
“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...
Detroit Free Press5d
David Montgomery injury update: Detroit Lions running back hints return is near
During the Lions' showdown with the Vikings on Sunday night, NBC sideline reporter Melissa Stark reported that Lions running back David Montgomery went through his first full workout on Saturday ...
Click2Houston5d
Sources: Texans sign running back J.J. Taylor, several other players to reserve-future deals
The Texans signed wide receiver Xavier Johnson, a former Ohio State player where he was teammates with quarterback C.J.
The Oath Keepers Are Back — and Targeting America’s Youth
The Oath Keepers now have a new brand, Oath Keepers USA, and a new leader named Bobby Kinch, a retired Las Vegas police ...
Here Is Exactly How to Reschedule (and Sometimes Skip) Your Long Runs
The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...
Obi Vincent on MSN5d
THE PERFECT BACK WORKOUT FOR A BIGGER BACK | Beginners & Advanced
Discover the story of the Vickers 559, a British supersonic interceptor designed to outpace Soviet bombers. With advanced ...