A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...
We asked a nutritionist whether this plant-based source of protein is, in fact, a healthy and sustainable food choice for ...
Ananya Panday's father Chunky Panday allegedly liked a social media post that mocked his daughter's short-term relationship with Aditya Roy Kapur. Check it out.
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How to run faster
Want to run faster to beat a PB? Focus on foods that fuel performance and shake up your running routine with some speed and ...
The collective figures of Singham Again and Bhool Bhulaiyaa 3 are good and the final business for the Diwali 2024 releases ...
Jim Twigg was moments away from the operating room when he had some major second thoughts. But after a little prodding from his wife of 48 years, reason overpowered anxiety and he underwent surgery at ...
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
From socks to sunglasses and travel mugs to massage guns, here you'll find the perfect gift for the runner in your life, ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...
And even though Obiri achieves many of her goals through intense running workouts that make her speedy, some of her most ...