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6 high-fiber foods that can help you lose weight
Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...
Rice Cakes Are Getting a Rebrand — and RDs Say the Hype Is Well-Deserved
Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...
Science Daily4d
Australian Plantago could replace psyllium husk in gluten-free breads
Seeds of two species of Plantago have been identified as producing mucilage that can be used as a natural additive to make gluten-free bread dough more elastic, resulting in fluffier loaves.
For Dietitians on MSN4d
11 Easy Alternatives to Glutinous Rice Flour
What is glutinous rice flour? Glutinous rice, also known as sticky rice, is rice grown mainly in Southeast and East Asia.
Australian Plantago could replace psyllium husk in gluten-free breads, research suggests
Seeds of two native species of Plantago have been identified as producing mucilage that can be used as a natural additive to ...