8 must-have healthy habits if you work on a PC all day
If you’re reading this, you’re likely one of the billions of people who work on computers all day long. Whether that’s from ...
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Screen time: how to reduce screen time at work when you're sitting at your workstation - eye strain symptoms
Follow the 20-20-20 rule: Eye strain is a common consequence of prolonged screen time. To combat this, follow the 20-20-20 rule: every 20 minutes, look at an object at least 20 feet away for 20 ...
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Straining Your Eyes From Too Much Screen Time? WHO Recommends The 20-20-20 Rule To Help
In today’s day and age, it has become almost impossible to live without staring at at least one screen in a day. From phones ...