The COVID-19 lockdown has confined people to their homes, prompting many to embrace the perks of working remotely. The ...

follow a winter diet and maintain a daily eye care routine to prevent dryness and strain. Following these practices can support lessening of dryness and digital eye strain by nourishing the eyes ...

Position your monitor at least an arm's length away and slightly below eye level. Adjust brightness and contrast to ...

Be wary of product claims Some products, such as blue light glasses, are marketed with claims that they will reduce digital eye strain, improve sleep and prevent eye disease. But several studies ...

Some products, such as blue light glasses, are marketed with claims that they will reduce digital eye strain, improve sleep and prevent eye disease. But several studies have found the glasses are ...

Digital screens are pervasive at work and in homes and schools stores. The American Optometric Association says an estimated ...

This article explores how the nutritional benefits of fruits can aid in preventing the negative impacts of excessive ...

Some products, such as blue light glasses, are marketed with claims that they will reduce digital eye strain, improve sleep and prevent eye disease. But several studies have found the glasses are ...