Coughing is one of the body's defense mechanisms of getting rid of phlegm, mucus, sputum, postnasal drip, or a foreign body.

If winter flu, a cold, COVID or allergies mean you can't stop coughing, here are 15 simple home remedies to get rid of a ...

Postnasal drip can tickle the nerves in the back of your throat, triggering a cough. Treatment for postnasal drip depends on the cause, but steam from a hot shower or teapot can help clear your ...

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...

Expert pulmonologists share essential guidelines on distinguishing normal coughs from dangerous ones, plus effective home ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the ...