Kay told The Mirror she found out how little her son William, seven, was eating when she went to sit with him over lunch as ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

AS part of a blitz on ­obesity, in 2022 large restaurant chains were forced to add menu calorie counts to their dishes. Yet a review has revealed the move only tends to cut our intake by 11 ...

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...

Creating a calm atmosphere is also suggested, as having a stressful environment when it comes to eating can make some eating ...

Most parents, in a bid to make their kids healthy, often encourage them to finish everything that is served on their plate.

Consider a dinner that outgoing president John Adams had with his newly almost-Chief Justice of the Supreme Court, John Marshall, in late January 1801. The following day, Adams finalized the ...

Whether you're trying to lose weight or simply want to maintain a healthier lifestyle, you probably already know it's important to keep portion control in mind. Sure, eating a plate of vegetables ...

In an effort to make Maha Kumbh 2025 an eco-friendly event, the Rashtriya Swayamsevak Sangh (RSS) has launched the "One Plate, One Bag" initiative. The campaign, inaugurated in Sector 18 on the ...

showed significant improvements in blood sugar control and much lower post-meal blood glucose levels when participants consumed 30 g pistachios before breakfast and dinner. The 60 g limit over two ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

In a viral Instagram video, Kristen Fischer candidly shared her biggest cultural adjustment—adapting to India’s unique approach to dinner parties. American influencer Kristen Fischer shared ...