A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

The one thing I’ve never been able to grade myself on is my health and well-being—though that’s not to say I haven’t tried. I ...

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Not all Pilates workouts are created equal. Although there are plenty of exercises that can be done with minimal to no ...

The new Evie Ring could be at the forefront of women's health, but one big flaw prevents it from being my go-to smart ring.

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Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... The product recommendations in this post are recommendations by the writer and/or ...

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The best smart ring on the market with an app that visualizes all of your health data in a useful and easy format. Smart rings that you put around your finger gather the same health data as a ...

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