Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...

Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

The camera was protected in a steel case, which allowed it to survive when the missile crashed back down to Earth: The long ...

Research reveals that a lack of sleep can hinder the brain's ability to suppress unwanted memories and intrusive thoughts, ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Happy New Year to Everyone, this is my first Travelogue on the forum so please excuse me for any mistakes made. Also as I ...