The man found guilty of murder after shooting and killing a man sleeping in his car in Beale Park was sentenced to 80 years ...

Is 8 hours of sleep really the right amount for you? Understanding your personal chronotype could be a better way to approach ...

Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

Even though a person with dementia may end up sleeping more than a typical person of their age – even as much as 14–15 hours a day – it is unlikely to all be good quality sleep. Sleeping a lot can ...

This is especially important for active individuals as they place both more physical and mental demand on their body than the average person. Sleep disturbances and short sleep duration of less ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.