For centuries, people have claimed that their aching joints can predict changes in the weather, often reporting increased ...

Jarrell Cove State Park in Shelton, Washington, is a hidden gem filled with stunning waterfront views, lush forests, and abundant wildlife! Ladies and gentlemen, boys and girls, gather ’round for a ...

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness ...

The thought of another winter of my mum being really unwell with her mental health was just too much, so I vowed to take ...

Which sports water bottles are best? Sports water bottles have durable designs that withstand heavy use, whether you exercise indoors or out. They’re also equipped with a wealth of convenient features ...

Looking to go sledding in New Jersey this winter? Blueberry Hill in South Jersey is a great hidden gem filled with breathtaking slopes.

Cold waves can cause temperatures to drop drastically. Researchers have investigated how animals react to this.

Getting too cold can kill you. Here’s what you can do to prevent that from happening, and how to rescue yourself if it does.

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Islanders are encouraged to take advantage of winter days and explore Island trails, but planning ahead and dressing properly are key to staying comfortable and safe in the cold weather. That's the ...

Braving the chill on the trails? 🥾❄️ Discover essential tips to keep cozy while enjoying the great outdoors. Whether you're ...