Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

Saquon Barkley is a force of nature. After the Commanders had a 54-yard, 18-play field goal drive to open the NFC championship game, Barkley and the Eagles responded with a touchdown in just one play.

Chiefs quarterback Patrick Mahomes had two rushing touchdowns in the AFC Championship Game and is a +440 longshot in the 2025 Super Bowl anytime TD odds at FanDuel. Meanwhile, Saquon Barkley ...

When the Eagles lined up inside the two-yard line against the Commanders, everyone in the stadium knew that the Tush Push was coming. It’s their go-to play at the goal line, after all.

The Philadelphia Eagles answered the Washington Commanders’ long drive to start the NFC Championship with a rather short one. It only took 18 seconds. Eagles quarterback Jalen Hurts pitched the ...

Commanders linebacker Frankie Luvu got away with two penalties in last week’s win over the Lions that the officials missed, but the league’s disciplinary process caught. One was a potential ...

It’s been the Saquon Barkley Show in Philadelphia, but on the backend of a blowout win in the NFC Championship game, it was his third-stringer that stole the show. Will Shipley scampered past ...

The report comes from TD Bank, the sixth-largest bank in North America by branches. Its analysis includes data from numerous federal agencies including the U.S. Treasury, Census Bureau ...

The shape of your body pillow determines the amount of support you get and the location of that support. Here’s how they break down: U-shaped: Providing full-body support, a U-shaped pillow ...

Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. If Pilates is good enough for Navy SEALs, it’s good enough ...

My hunt often led me to post-shower products — like body lotions and oils — but what I’ve learned while reporting this story is that what you use in the shower can actually set the stage for ...

Courtney Johnston is a senior editor leading the CNET Money team. Passionate about financial literacy and inclusion, she has a decade of experience as a freelance journalist covering policy ...