Nine out of 10 Gen Z and millennials say ‘workplace cheating’ is acceptable—that’s napping on the job or sneaking off early
And more than half of Gen Z and millennial employees admitted to taking a "quiet vacation" in the past year.
Naps can help improve your cognition. Here’s how to take a better nap.
Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.
Joe Pisani (opinion): Don't lose sleep over my napping habits
I admit napping takes a bite out of my day, but sometimes a guy has to do what he has to do if he wants to become a genius.
How napping can boost your day
Of course, a daytime nap could be especially helpful if you expect to lose some sleep. A short afternoon nap could be a boost ...
Latest on SAYS1d
"Forgive Him If He's Napping" — Rescued Epileptic Dog Working As Bistro Cashier Goes Viral
Popoy, a former stray, has not been working long as the cashier at Tikya Garden Bistro in Nueva Ecija, Philippines, but it ...
January Blues? Here's why you should nap your way through winter
It’s not just the stress of the holiday season, late nights or increase in alcohol consumption that could be causing sleep ...
Want to improve your sleep in 2025? These new science-based tips may help.
New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...
Migraine Again on MSN8d
Is Napping a Migraine Trigger or Treatment? Experts and the Community Weigh In
Can a nap stop a migraine attack, or is it a trigger? It might depend — learn expert tips to leverage sleep effectively for ...
Homeless mothers seek supportive housing, substance use disorder services to break cycle
That moment felt dark, but she didn’t yet know domestic violence would push her into darker territory leading to a substance use disorder and then homelessness. The abuse started when she became ...