My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...

You may have heard of using ice cube trays for portioning sauce in an adorable way. While it’s important for everyone to discover what works for them (and this might work for you), for me ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

US Youtuber Jordan LoNigro went teetotal for 30 days in 2019 after noticing he had been drinking more than usual including having a '48-hour hangover' after St. Patrick's Day. In a video ...

Four million British adults are now teetotal and one in four Gen Zs choose not to drink at all. Combine that with the number of moderate drinkers who switch between non and alcoholic drinks on a ...

Drinking every day, Julian was gaining weight despite regular gym trips. He explains how he gave up booze and reconnected with his family Julian Tittershill’s wake-up call was not the ...

YOUR coffee drinking habit could help ward off dementia, according to a new study - even if you have a common heart problem. Sipping on up to five brews a day could protect your brain from decline ...

British women have come close to the top of a new European 'binge-drinking league', sparking concern that warnings about alcohol health harms are being ignored. Current NHS guidelines ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

Otis and Sarah Frizzell at home. Sarah speaks about how she ditched the booze after trying to drink herself to death. Photo / Dean Purcell ...

Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...