Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The MIND diet is not a mere weight-loss plan but ... The scientists decided to combine the Mediterranean diet and the DASH diet (full name “Dietary Approaches to Stop Hypertension”) both ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

This connection was the inspiration for the MIND diet, which combines parts of the Mediterranean diet with parts of the DASH diet. Quick decoder: DASH stands for Dietary Approaches to Stop ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...