Researchers discovered that the body and gut microbes jointly regulate fat metabolism using BA-MCY, a molecule that balances ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

Good news for dairy lovers – long-term consumption of these ingredients does not increase body weight or blood lipid burdens, ...

The study uncovers hippocampal neurons that differentially respond to sugars and fats, suggesting new avenues for combating ...

Incorporating citrus fruits into your daily diet can result in a significant metabolic boost, promoting weight management and ...

Research shows combining time-restricted eating with exercise leads to significant weight loss and improved body composition ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical ...

Obesity, which affects 650 million people worldwide, influences the development of cardiometabolic diseases and increases the ...