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I Drank Lemon Balm Tea Every Night for a Month, and the Sleep Benefits Were Instant
The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...
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Top 6 Best Lemon Balm Supplements in 2024
We highly recommend Nature’s Way Premium Herbal Melissa Lemon Balm Leaf as a natural sleep aid supplement that also helps with digestion. Nature’s Way Premium Herbal Melissa Lemon Balm Leaf is ...
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6 benefits of lemon balm that will make you include it in your skincare regime
Lemon Balm (Melissa Offinalis ... it promotes sleep as well as aids in digestion and even combats headaches. A study, ...
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How to grow lemon balm – for citrus-infused leaves to enjoy in cooking or herbal teas
Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented leaves are highly ... and anxiety and aid sleep. Lemon balm is one of ...