The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Lemon Balm (Melissa Offinalis ... it promotes sleep as well as aids in digestion and even combats headaches. A study, ...