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NBA players turn to meditation to help find their center
And as the NBA playoffs ramp up, the spotlight on players’ performance ... things in sports is actually a lot more mental than physical,” Hartenstein said. “I noticed that meditation helped ...
Forbes5mon
How Mental Performance Coaching Became Athletes’ Secret Weapon
Brook Choulet, M.D. is a Concierge Sports & Performance Psychiatrist ... about alternative modalities for boosting performance, like meditation, brainwave states, and energy systems – all ...
WNBA5y
Headspace, NBA and WNBA Launch Co-branded Performance Mindset Category Within Meditation and Mindfulness App
The app contains content that outlines four key pillars of building a Performance ... Head of Sport at Headspace. “The mind plays a crucial role in pursuing our goals. While meditation ...
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Justin Jefferson's Relaxation Exercises: How the Minnesota Vikings Wide Receiver Boosts His Performance
Discover the relaxation exercises that Justin Jefferson, wide receiver for the Minnesota Vikings, uses to keep his body in ...