"We know that when people are stressed, they tend to gravitate towards high-fat foods," said Dr. Catarina Rendeiro.

Not only is cinnamon tea deliciously cozy, but it’s also easy to make and contains many antioxidants for a health boost, too. Below, discover everything you wanted to know (and more) about cinnamon ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

Forests of native trees and plants once blanketed the Western Ghats mountains in southern India, but nearly 200 years ago, ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.

Come for tea, stay for ballet. The Tysons Ritz is serving up both on Saturday, December 7 and Sunday, December 8. The hotel’s ...

Last week we discussed territorial behavior at work and here are 12 of my favorite stories you shared. 1. The Rolodex I worked with a manager that kept ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

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As Azerbaijan introduces its vibrant tea culture to COP29 attendees, scientists are studying how to save it from climate ...