The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents o ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Corn and Feeder Cattle are at their highest hedge fund position estimates for the past 52 weeks. Live Cattle and Lean Hogs ...

Over the past three years, increases in consumer-related taxes, especially the meals tax, have helped the City of Lynchburg ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Metformin, an oral medication used to treat type 2 diabetes, is often prescribed off-label for weight loss. It helps to ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

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Protein is a cornerstone of health, playing a crucial role in a wide range of bodily functions, from boosting our immune ...

Following the ban of red dye No. 3 in the United States, experts weigh in on the potential health risks of red dye No. 40, ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...