If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Cade Cothren was a longtime legislative aide who at one point was chief of staff to former House Speaker Glen Casada.

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted ...

Here’s how to use your phone to reach your fitness goals.

During this movement, she stretches her arms down and back, performing a tricep kickback, then hops to ... the fitness star shared that the exercise is also “good for your bones” and ...

Strength training is crucial at any stage of life, but it becomes especially important after 50 when muscle mass loss accelerates. Incorporating specific arm exercises not only enhances physical ...

The U.S. 2nd Court of Appeals recently revisited a whistleblower lawsuit against Novartis, a Swiss pharmaceutical company, creating a new development in the enforcement of the Anti-Kickback Statute ..

Riu Palace Aquarelle is a 753-room all-inclusive resort in Falmouth, Jamaica, that offers a variety of water sports, multiple ...

Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...

This phenomenon even has a name: social aging. It describes the deterioration in relationships and connections that can ...