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Dukan diet explained: Health impact and expert assessment
When you’re hungry, all you think about is food, resulting in cravings that may result in overeating and less healthy meal choices, and this can set up a binge-starve cycle ... diet is not identical ...
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...